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Let's discuss your fitness goals and find the perfect coaching program

Take the first step towards your transformation. I'm here to answer your questions and help you choose the right path forward.

Get In Touch

I'd love to hear about your fitness goals and help you get started on your transformation journey.

Email

The best way to reach me for detailed questions

hello@regiment.fit

Instagram

Follow my journey and see client transformations

@a.r.d.fitness

Response Time

I typically respond within 24 hours

Fast Response Guaranteed

Quick Inquiry

Frequently Asked Questions

Quick answers to common questions about coaching programs. Click on any question to expand the answer.

Most clients see initial changes within 2-3 weeks, with significant transformations typically occurring within 8-12 weeks of consistent coaching.

Programs can be adapted for home workouts, gym access, or minimal equipment. I'll work with whatever setup you have available.

All nutrition plans are fully customized to accommodate allergies, preferences, and dietary restrictions including vegan, keto, and gluten-free options.

All programs have a 3-month minimum commitment for optimal results. After that, you can adjust or cancel with 30 days notice.

Yes! I offer flexible payment options including monthly billing and multi-month discounts to make coaching accessible for everyone.

My approach focuses on sustainable lifestyle changes rather than quick fixes. Every program is personalized and designed to fit your unique life and goals.

Still Have Questions?

I'm here to help you make the best decision for your fitness journey. Don't hesitate to reach out with any questions or concerns.